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- Glute Gains Made Easy – Tone, lift, and shape your glutes with EMS muscle stimulation, right from home
- Train Smarter – Targets deep gluteal muscles to fight sagging, boost muscle definition, and sustain your workout results
- Customizable Intensity – 20 adjustable EMS levels for personalized glute training
- No Extra Gym Time – Sculpt your booty while you relax, scroll, read, multitask, or recover post-workout
- Built to Keep Up – Lasts up to 2 months on a single charge for consistent glute lifting and toning
Use Tip(s)
For safety reasons, the EMS intensity can only be adjusted when the device is in direct contact with your skin.
Upgrade Routine

Aqua Lift EMS Booty Trainer
Benefits
- Stimulate your glutes with low-frequency electric pulses, helping them naturally contract and relax
- A simple, safe and effective way to lift, sculpt and tone your gluteal muscles
- Easy and convenient for everyday use, with no downtime required
- Most users noticed improvements in 3-4 weeks of training
- Improve mind-muscle connection for better gym workout results
- Helps strengthen your pelvic floor muscles and improve urinary leakage
Key Features
- 20 EMS intensity levels for personalized training
- SGS certified for safety and effectiveness
15-min auto-off timer to prevent overuse - Wireless, portable and travel-friendly
- IPX8 waterproof design
- Long-lasting battery life
Who Is It For
- Anyone looking to tone and lift their glutes without intense gym workouts
- Busy individuals who want an effective, time-saving fitness tool
- Postpartum moms aiming to regain strength and shape gently
- Beginners to fitness who want a low-impact way to activate muscles
- Fitness enthusiasts looking to boost their current glute workouts with EMS technology
- People with sedentary lifestyles who want to counteract inactivity and maintain glute strength
What's Included
- AQUA LIFT x 1
- Drying Net x 1
- Dedicated AC Adapter x 1
- Instruction Manual x 1
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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👉 👉 👉 No bathtub? Just dampen the surface and enjoy it anywhere.
Lift and Sculpt with Every Pulse
Stimulate muscles with low-frequency electric pulses. AQUA LIFT effectively targets the deep gluteal muscles, reaching up to 6 cm beneath the surface—areas that are typically difficult to train. Now you can finally get the booty you’ve always wanted, without the need for intense gym workouts!

20 EMS Levels
Hot bath warms up your body, helping muscles respond better to EMS. Thanks to water's natural conductivity, EMS signals travel more efficiently — giving you maximum results with every session.

Waterproof
EMS performs best when the skin is moist, and AQUA LIFT's IPX8 waterproof rating maximizes its effectiveness.

Pelvic Strength
89.5% of users felt their pelvic floor muscles were strengthened. 73.7% of those experiencing daily urinary leakage reported symptom improvement.

Travel-Friendly
Its travel-friendly design fits easily into your gym bag or suitcase, so you can tone and lift anytime, anywhere.
👉 👉 👉 No bathtub? Just dampen the surface and enjoy it anywhere.

Sit. Tone. Slay.
Just sit back, relax, and let the science of EMS (Electrical Muscle Stimulation) glute toning do the heavy lifting for you.
Note: Use on bare, damp skin or in the bath for optimal EMS performance and conductivity.

Booty Gains, No Pains.
Why work harder when you can train smarter? AQUA LIFT combines advanced low-frequency EMS technology with the power of water to deliver deep gluteal muscle stimulation effortlessly. Achieve bigger, rounder, and firmer buttocks safely and efficiently.

Charge Less, Lift More.
With an impressive battery life, this booty trainer can last up to two months on a single charge when used at EMS intensity Level 1. That means consistent glute toning sessions without the hassle of frequent charging day after day.
Visible Lift. Real Results.
*Images show results from a woman aged 40+ after using AQUA LIFT for 3 weeks, 15 minutes a day. Individual results may vary.

After

Before
Why Settle for Less?
How to Use
Step 1: Seal and Submerge
Ensure the charging port cover is closed, then submerge the device in the bathtub.
👉 No bathtub? No problem—you can still enjoy it anywhere by just dampening the surface.
Step 2: Align on Skin
Place your buttocks on the conductive parts, ensuring even skin contact.
Step 3: Power On
Press and hold the Power button for 2 seconds; it will vibrate twice and start at EMS level 1. Press the “+” or “-” button to adjust the stimulation.
Step 4: Rinse and Air Dry
Rinse the device, hang it using the provided drying net, and let it air dry in a well-ventilated, shaded area.
For more details, please refer to the user manual below.
Patent-Protected Innovation
Product Specifications

Dimensions: 16.54*14.96*1.34in
Main Unit Weight: 2.43 lbs
Max Load Capacity: 220 lbs
Rated Power: DC5V 1A
Battery Capacity: 300mAh
EMS Frequency: 5Hz to 65Hz
Auto-Off Timer: 15 minutes
Recommended Water Temperature: 38℃~45℃ (100.4~113°F)
Warranty: 1-year warranty
FAQs
How does it compare to traditional EMS training pad?
1. More powerful EMS pulses and larger coverage.
2. Deeper and wider gluteal muscle stimulation.
3. No need to use a conductive gel.
4. Waterproof. Safe for using in the bathtub.
How exactly does it grow my butt?
The AQUA LIFT ends electrical pulses to your gluteal muscles and allows your muscles to contract - similar to what happens during glute workouts. This repetitive contraction helps strengthen and develop you glutes over time, leading to a firmer, bigger and more defined butt.
How often should I use it?
For best results, we recommend using the AQUA LIFT EMS Booty Trainer at least 4-5 times per week, with each session lasting 15 minutes.
How soon will I see results?
Results may vary depending on the individual physique. Most users notice an improvement in their glute muscle strength and firmness after 3 weeks of consistent use.
Can I use it before my glute workout?
Yes, you absolutely can! Using this EMS booty trainer before hitting the gym can be a fantastic addition to your pre-workout routine. It will enhance the mind-to-muscle connection, helping you get the most out of your glute workout too.
Is there an English version of the manual for AQUA LIFT?
Yes, if you only receive a Japanese version of the manual, please find the English version here: AQUA LIFT English manual.
Who should not use this device?
Do not use this device if you:
- Individuals with skin diseases such as atropine dermatitis, eczema, etc.
- Individuals with sensitive constitution, especially those with sensitive skin.
- Pregnant, lactating, or menstruating women.
- Individuals with autoimmune diseases.
- Individuals with endometritis and uterine fibroids.
- Individuals who have skin problems and disorders due to silicon-containing products.
- Individuals with acute illnesses, infectious diseases, malignant tumors, or tuberculosis.
- Individuals with visceral diseases.
- Individuals with bone and joint diseases such as fractures and osteophytes.
- Individuals with neurological disorders and impaired skin sensation.
- Individuals who cannot operate independently, need to rest, or have limb disabilities.
- Individuals who have difficulty expressing themselves, are paralyzed, or have sensory
impairments. - Individuals with bleeding disorders, hemophilia, or other blood abnormalities.
- Individuals with hypertension.
- Individuals with heart disease or blood clots.
- Individuals with poor health.
- Individuals with metal objects implanted in their body, such as nails.
- Individuals with diseases in the area to be massaged, or those with existing medical records.
- Individuals who are intoxicated or extremely fatigued.
- Individuals taking hypnotic drugs.
- Individuals taking medication (such as anticoagulants) that make blood less likely to clot.
- Individuals advised by a doctor not to receive massage.
- Individuals undergoing treatment by a doctor.
- Individuals with a fever (38 degrees Celsius or higher).
- Children and infants should not use this product. Do not allow them to use it. Pets should not use it either.
Are there body areas I should avoid?
Yes. Do not use the device on:
- Areas that have undergone plastic surgery.
- Areas with skin conditions such as dermatitis or excessive sun exposure.
- Areas with pimples, wounds, eczema, swelling, or purulent diseases.
- Areas that are itchy or feel hot.
- Areas with swollen moles or viral warts.
- Upper body (above the heart), face, head, heart, and surrounding areas.
- Genital areas, mucous membranes, etc.
- Abdomen during menstruation.
- Areas that have undergone hair removal treatment on the same day.
- Areas with implanted metal, silicone, etc.
- Areas with tattoos