At MYTREX, we believe true wellness starts with understanding your body. MYTREX Health Insights is your trusted resource for science-backed education on pain relief, performance improvement, and long-term at-home self-care.

From pelvic health and muscle activation to modern neck pain caused by today’s lifestyles, our expert-led insights help you uncover the real reasons behind discomfort, plateaus, and imbalances — and show you how modern wellness technology can support visible results in weeks or months.