Cervical Traction: What It Is and How It Helps with Neck Pain

Neck pain is a widespread issue in today's world. With long hours spent at desks, on mobile devices, or even just dealing with daily stress, it's no wonder so many people experience discomfort in their cervical spine. One effective, non-invasive method to alleviate this discomfort is cervical traction. Not only does it provide relief from pain, but it also helps improve mobility and overall neck health.

In this article, we’ll explore what cervical traction is, its benefits, and how the MYTREX MEDI NECK EMS Cervical Traction Device can bring relief to your neck.

Understanding Cervical Traction

Cervical traction is a therapeutic method that involves applying a gentle pulling force to the neck. This stretching motion helps to slightly separate the vertebrae, which can reduce pressure on compressed nerves, ease muscle tension, and promote better blood circulation. Creating more space between the vertebrae allows for spinal decompression, which is particularly beneficial for conditions like herniated discs, cervical spondylosis, and general neck stiffness.

Image Source:

https://esquiresportsmedicine.com/st-louis-cervical-traction/

Different Types of Cervical Traction

1. Manual Traction:

   • Typically performed by a physical therapist who applies hands-on force to stretch the neck.

2. Mechanical Traction:

   • Uses specialized equipment, such as harnesses or tables, to provide consistent traction force.

3. Over-the-Door Traction:

   • A home-based setup where a harness is attached over a door, allowing you to apply traction by leaning back.

4. EMS-Enhanced Traction:

   • Unlike traditional methods, the MEDI NECK device combines cervical traction with EMS and heat therapy. This advanced technology makes it possible to achieve clinic-level relief at home with customizable intensity settings.

     

Benefits of Cervical Traction

• Pain Relief: Reduces pressure on spinal discs and nerves, alleviating pain and discomfort.

• Improved Mobility: Restores range of motion and flexibility in the neck area.

• Enhanced Blood Flow: Promotes better circulation to speed up recovery.

• Spinal Decompression: Helps retract bulging discs and reduces nerve compression.

The MYTREX MEDI NECK enhances this by using EMS (Electric Muscle Stimulation) combined with cervical traction to maximize pain relief. With its dual airbags, it gently stretches the cervical spine while delivering electric pulses that stimulate muscle relaxation. This dual-action approach is designed for deeper, more effective neck traction therapy.

Integrated with its customizable heat therapy, ranging from 98.6°F to 109.4°F, it amplifies neck relief and increases blood flow during the traction sessions.

Risks and Precautions

While cervical traction is generally safe, it’s essential to follow proper guidelines. Avoid using traction or consult a healthcare professional if you have medical conditions such as:

• Osteoporosis

• Spinal infections

• Severe neck injuries

• Other underlying health concerns

The MEDI NECK is designed with safety in mind, featuring an auto-off function after 15 minutes to prevent overuse. However, it’s always wise to consult a healthcare provider before beginning any new therapy.

Incorporating Cervical Traction into Your Routine

To get the most out of cervical traction, consistency is key. The MYTREX MEDI NECK makes it simple with its simple, easy-to-use design, allowing you to incorporate short neck care sessions into your daily routine. With 20 adjustable EMS intensity levels, you can easily personalize your experience to match your comfort level.

Final Thoughts

Cervical traction is a proven method for reducing neck pain and enhancing spinal health. With modern technologies like the MYTREX MEDI NECK EMS Cervical Traction Device, you can now bring professional-level therapy right into your living room. Its combination of EMS, heat therapy, and cervical traction makes it a standout choice for anyone looking to take control of their neck health.

Invest in your well-being and discover the difference with MEDI NECK—because relief should always be within reach.